btwb

Mitch Krotz Mitch Krotz

06-04-2018 7:45 AM

Jennifer Jennifer

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 53 lbs
20 Box Jumps, 24 in

Result

13 rounds + 10 Pull-ups + 15 Kettlebell Swings + 4 Box Jumps | 614 reps | Rx'd

Result

13 rounds + 10 Pull-ups + 15 Kettlebell Swings + 4 Box Jumps | 614 reps | Rx'd

Community

Stats

WOD Count

374th

Level

Avg Power Output

154.6 (ft*lbs)/sec

Training Days

37 (2024)

History

Stats

WOD Count

374th

Level

Avg Power Output

154.6 (ft*lbs)/sec

Training Days

37 (2024)

History

Achievements

Milestone Reached

Pull-up

4,000 Reps

Milestone Reached

Kettlebell Swing

7,500 Reps

Movement Progress

Milestone 4,500

Pull-up

4,081 Reps (+140)

Milestone 3,250

Box Jump

3,127 Reps (+264)

Milestone 7,750

Kettlebell Swing

7,634 Reps (+210)

History (1)

Jennifer

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 53 lbs
20 Box Jumps, 24 in

Result

13 rounds + 10 Pull-ups + 15 Kettlebell Swings + 4 Box Jumps | 614 reps | Rx'd 13 rounds + 10 Pull-ups + 15 Kettlebell Swings + 4 Box Jumps | 614 reps | Rx'd

Level 98 Level 98 374th WOD 374th WOD

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