btwb

Lucas Tripp Lucas Tripp

06-04-2018 10:36 AM

PK PK

5 rounds of:
10 Back Squats, 225 lbs
10 Deadlifts, 275 lbs
Run, 400 m
Rest 2 mins

with 20 lbs weight vest

5 rounds of:
10 Back Squats, 225 lbs
10 Deadlifts, 275 lbs
Run, 400 m
Rest 2 mins

with 20 lbs weight vest

Result

28 mins 25 secs | Rx'd

Result

28 mins 25 secs | Rx'd

Community

Stats

WOD Count

1992nd

Level

Avg Power Output

74.6 (ft*lbs)/sec

Training Days

91 (2024)

History

Stats

WOD Count

1992nd

Level

Avg Power Output

74.6 (ft*lbs)/sec

Training Days

91 (2024)

History

Achievements

Milestone Reached

Back Squat

2,500 Reps

Movement Progress

Milestone 2,700

Back Squat

2,530 Reps (+50)

Milestone 5,400

Deadlift

5,268 Reps (+50)

Milestone 450,000

Run

437,706 Meters (+2,000)

Milestone 32,500

Squat

32,321 Reps (+50)

History (1)

5 rounds of:
10 Back Squats, 225 lbs
10 Deadlifts, 275 lbs
Run, 400 m
Rest 2 mins

with 20 lbs weight vest

5 rounds of:
10 Back Squats, 225 lbs
10 Deadlifts, 275 lbs
Run, 400 m
Rest 2 mins

with 20 lbs weight vest

Result

28 mins 25 secs | Rx'd 28 mins 25 secs | Rx'd

Level 83 Level 83 1992nd WOD 1992nd WOD

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