June 04, 2018
Workout Level
NA
4 RF-ME: Wall Balls, AbMat Sit-ups, Kettlebell Deadlifts and 2 more : 70 reps | Rx'd

4 rounds of: 15 Wall Balls, 14 lbs 10 AbMat Sit-ups 15 Kettlebell Deadlifts, 26 lbs 10 AbMat Sit-ups max rep Burpees | 20, 20, 14, and 16

Stats
  • ≈ 55,441 ft*lbs of work done
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