Violet London Violet London

02-05-2013 12:35 PM

02-05-2013 12:35 PM


Run 1 mi TT Run 1 mi TT

Interval
Run, 1 mi | 8:23

Interval
Run, 1 mi | 8:23

Result

8 mins 23 secs | Rx'd 35 secs

Result

8 mins 23 secs | Rx'd 35 secs

Notes

found a good pace with Ashley!

Notes

found a good pace with Ashley!

Community

Community


Stats

WOD Count

291st

Level

58

Avg Power Output

67.6 (ft*lbs)/sec (-14.2)

Training Days

18 (2024)

History

3

Stats

WOD Count

291st

Level

58

Avg Power Output

67.6 (ft*lbs)/sec (-14.2)

Training Days

18 (2024)

History

3


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 30,000

Run

22,728 Meters (+1,609)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Violet London. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Violet London. start your free trial