Peter Abou Chacra Peter Abou Chacra

06-04-2018 9:44 AM

06-04-2018 9:44 AM


T T

5 rounds of:
Run, 100 m
10 Squat Clean Thrusters, 115 lbs
15 Kettlebell Swings, 2 pood
Run, 100 m
Rest 2 mins

5 rounds of:
Run, 100 m
10 Squat Clean Thrusters, 115 lbs
15 Kettlebell Swings, 2 pood
Run, 100 m
Rest 2 mins

Result

22 mins 26 secs | Rx'd

Result

22 mins 26 secs | Rx'd

Community

Community


Stats

WOD Count

44th

Level

92

Avg Power Output

88.4 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Stats

WOD Count

44th

Level

92

Avg Power Output

88.4 (ft*lbs)/sec

Training Days

20 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

15,000 Meters

Milestone Reached

Squat Clean

50 Reps

Milestone Reached

Thruster

150 Reps

Milestone Reached

Kettlebell Swing

250 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

15,065 Meters (+1,000)

Milestone 250

Clean

81 Reps (+50)

Milestone 100

Squat Clean

50 Reps (+50)

Milestone 750

Squat

526 Reps (+50)

Milestone 300

Thruster

150 Reps (+50)

Milestone 500

Kettlebell Swing

289 Reps (+75)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Peter Abou Chacra. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Peter Abou Chacra.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Peter Abou Chacra. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Peter Abou Chacra. start your free trial