3 rounds of:
Row, 1000 m
100 Double Unders
Run, 1 mi
3 rounds of:
Row, 1000 m
100 Double Unders
Run, 1 mi
Result
Result
37 mins 10 secs | Rx'dStats
WOD Count
668th
Level
97
Avg Power Output
129.4 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
668th
Level
97
Avg Power Output
129.4 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
121,963 Meters (+4,828)Milestone 40,000
Row
33,700 Meters (+3,000)Milestone 13,000
Jump Rope
11,349 Reps (+300)Milestone 12,000
Double Under
11,349 Reps (+300)History (1)
History (1)