Lacey Thompson Lacey Thompson

06-09-2018 8:44 PM

06-09-2018 8:44 PM


Daniel Daniel

50 Pull-ups
Run, 400 m
21 Thrusters, 65 lbs
Run, 800 m
21 Thrusters, 65 lbs
Run, 400 m
50 Pull-ups

50 Pull-ups
Run, 400 m
21 Thrusters, 65 lbs
Run, 800 m
21 Thrusters, 65 lbs
Run, 400 m
50 Pull-ups

Result

17 mins 4 secs | Rx'd

Result

17 mins 4 secs | Rx'd

Notes

Bit of ripped hands so pull ups were in smaller sets. Thrusters unbroken.

Notes

Bit of ripped hands so pull ups were in smaller sets. Thrusters unbroken.

Community

Community


Stats

WOD Count

931st

Level

95

Avg Power Output

91.2 (ft*lbs)/sec

Training Days

97 (2024)

History

1

Stats

WOD Count

931st

Level

95

Avg Power Output

91.2 (ft*lbs)/sec

Training Days

97 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

24:00

Milestone Reached

Thruster

2,250 Reps

Movement Progress

Movement Progress

Milestone 130,000

Run

122,045 Meters (+1,600)

Milestone 4,500

Pull-up

4,235 Reps (+100)

Milestone 15,000

Squat

13,803 Reps (+42)

Milestone 2,500

Thruster

2,263 Reps (+42)

History (1)

History (1)

0 Comments

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