Aly Gonzalez Aly Gonzalez

06-10-2018 7:43 PM

06-10-2018 7:43 PM


Hildy Hildy

100 Row Calories
75 Thrusters, 35 lbs
50 Pull-ups
75 Wall Balls, 14 lbs
100 Row Calories

100 Row Calories
75 Thrusters, 35 lbs
50 Pull-ups
75 Wall Balls, 14 lbs
100 Row Calories

Result

27 mins 25 secs | Rx'd

Result

27 mins 25 secs | Rx'd

Community

Community


Stats

WOD Count

27th

Level

89

Avg Power Output

78.3 (ft*lbs)/sec

Training Days

13 (2024)

History

1

Stats

WOD Count

27th

Level

89

Avg Power Output

78.3 (ft*lbs)/sec

Training Days

13 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Row Calories

200 Reps (+200)

Milestone 250

Pull-up

64 Reps (+50)

Milestone 750

Squat

710 Reps (+150)

Milestone 150

Thruster

75 Reps (+75)

Milestone 500

Wall Ball

454 Reps (+75)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aly Gonzalez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aly Gonzalez. start your free trial