Lacey Thompson Lacey Thompson

06-12-2018 6:39 PM

06-12-2018 6:39 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

19 mins | Rx'd

Result

19 mins | Rx'd

Notes

Interval JT. 1 min on/:30secs off

Notes

Interval JT. 1 min on/:30secs off

Community

Community


Stats

WOD Count

937th

Level

84

Avg Power Output

29.3 (ft*lbs)/sec

Training Days

99 (2024)

History

1

Stats

WOD Count

937th

Level

84

Avg Power Output

29.3 (ft*lbs)/sec

Training Days

99 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Dip

300 Reps

Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,547 Reps (+45)

Milestone 2,550

Handstand Push-up

2,507 Reps (+45)

Milestone 400

Dip

327 Reps (+45)

History (1)

History (1)

0 Comments

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