Kyle Gentry Kyle Gentry

06-13-2018 1:58 AM

06-13-2018 1:58 AM


Single Leg Weighted Box Step Up 3x16 Single Leg Weighted Box Step Up 3x16

Sets


16 Weighted Single Leg Box Step-ups | 80 lbs

Level 71


16 Weighted Single Leg Box Step-ups | 80 lbs

Level 71


16 Weighted Single Leg Box Step-ups | 80 lbs

Level 71


Sets


16 Weighted Single Leg Box Step-ups | 80 lbs

Level 71


16 Weighted Single Leg Box Step-ups | 80 lbs

Level 71


16 Weighted Single Leg Box Step-ups | 80 lbs

Level 71


Result

3840 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd

Result

3840 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd

Notes

8/side

Notes

8/side

Community

Community


Stats

WOD Count

587th

Level

-

Training Days

127 (2024)

History

1

Weighted Single Leg Box Step-up PR

16 @ 80 lbs 💣

Stats

WOD Count

587th

Level

-

Training Days

127 (2024)

History

1

Weighted Single Leg Box Step-up PR

16 @ 80 lbs 💣


Achievements

Achievements

Milestone Reached

Box Set Up

600 Reps

Movement Progress

Movement Progress

Milestone 900

Box Set Up

636 Reps (+48)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle Gentry. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle Gentry. start your free trial