Img 4828
Jun 13, 2018

Increasing weight each time: 95, 115, 135, 155, 175, 195 for 1, missed 1, made 1. Toes to bar, side planks and weighted back extension after.

Workout
Level
NA
Every 2 mins for 12 mins: Power Snatches and Double Unders : Completed | Rx'd

Every 2 mins for 12 mins: 5 Power Snatches 50 Double Unders

Stats
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