Katja Christoph Katja Christoph

06-14-2018 4:13 PM

06-14-2018 4:13 PM


Andy Andy

25 Thrusters, 75 lbs
50 Box Jumps, 20 in
75 Deadlifts, 75 lbs
Run, 1.5 mi
75 Deadlifts, 75 lbs
50 Box Jumps, 20 in
25 Thrusters, 75 lbs

25 Thrusters, 75 lbs
50 Box Jumps, 20 in
75 Deadlifts, 75 lbs
Run, 1.5 mi
75 Deadlifts, 75 lbs
50 Box Jumps, 20 in
25 Thrusters, 75 lbs

Result

24 mins 56 secs | Rx'd 3 mins 14 secs

Result

24 mins 56 secs | Rx'd 3 mins 14 secs

Notes

Mit friedi!

Notes

Mit friedi!

Community

Community


Stats

WOD Count

913th

Level

98

Avg Power Output

96.1 (ft*lbs)/sec (+10.6)

Training Days

80 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

913th

Level

98

Avg Power Output

96.1 (ft*lbs)/sec (+10.6)

Training Days

80 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Box Jump

4,750 Reps

Milestone Reached

Deadlift

2,600 Reps

Movement Progress

Movement Progress

Milestone 5,250

Box Jump

4,766 Reps (+100)

Milestone 3,000

Deadlift

2,721 Reps (+150)

Milestone 50,000

Run

39,084 Meters (+2,414)

Milestone 20,000

Squat

17,600 Reps (+50)

Milestone 3,250

Thruster

3,228 Reps (+50)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Katja Christoph. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Katja Christoph.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Katja Christoph. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Katja Christoph. start your free trial