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Dan Cooke Dan Cooke

02-09-2013 4:53 AM

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Sean Sean

10 rounds of:
11 Chest-to-bar Pull-ups
22 Front Squats, 75 lbs

Result

24 mins 12 secs | Rx'd

Result

24 mins 12 secs | Rx'd

Community

Stats

WOD Count

514th

Level

84

Avg Power Output

85.0 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Stats

WOD Count

514th

Level

84

Avg Power Output

85.0 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Achievements

Milestone Reached

Front Squat

900 Reps

Movement Progress

Milestone 5,000

Pull-up

4,891 Reps (+110)

Milestone 15,000

Squat

12,872 Reps (+220)

Milestone 1,100

Front Squat

973 Reps (+220)

History (1)

Sean

10 rounds of:
11 Chest-to-bar Pull-ups
22 Front Squats, 75 lbs

Result

24 mins 12 secs | Rx'd 24 mins 12 secs | Rx'd

Level 84 Level 84 514th WOD 514th WOD

1 / 1

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