Joel Richard Joel Richard

06-16-2018 4:11 PM

06-16-2018 4:11 PM


Glen Glen

30 Clean & Jerks, 135 lbs
Run, 1 mi
10 Rope Climbs, 15 ft
Run, 1 mi
100 Burpees

30 Clean & Jerks, 135 lbs
Run, 1 mi
10 Rope Climbs, 15 ft
Run, 1 mi
100 Burpees

Result

28 mins 40 secs | Rx'd

Result

28 mins 40 secs | Rx'd

Community

Community


Stats

WOD Count

388th

Level

95

Training Days

148 (2024)

History

1

Stats

WOD Count

388th

Level

95

Training Days

148 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

30:00

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 4,000

Burpee

3,840 Reps (+100)

Milestone 3,000

Clean

2,571 Reps (+30)

Milestone 750

Clean & Jerk

701 Reps (+30)

Milestone 2,100

Jerk

1,986 Reps (+30)

Milestone 250

Rope Climb

245 Reps (+10)

Milestone 130,000

Run

121,961 Meters (+3,219)

Milestone 3,000

Shoulder-to-Overhead

2,803 Reps (+30)

History (1)

History (1)

0 Comments

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