Ben Stoneberg Ben Stoneberg

02-11-2013 11:34 PM

02-11-2013 11:34 PM


Every 1 min for 20 mins: Squat Clean Every 1 min for 20 mins: Squat Clean

Every 1 min for 20 mins
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs

Every 1 min for 20 mins
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs
1 Squat Clean, 285 lbs

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Community


Stats

WOD Count

74th

Avg Power Output

25.9 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

74th

Level

Avg Power Output

25.9 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Clean

150 Reps

Milestone Reached

Legend

285 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

369 Reps (+20)

Milestone 300

Squat Clean

164 Reps (+20)

Milestone 5,000

Squat

3,184 Reps (+20)

History (1)

History (1)

0 Comments

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