3 rounds of:
Run, 400 m
15 Overhead Squats, 135 lbs
3 rounds of:
Run, 400 m
15 Overhead Squats, 135 lbs
June 18, 2018 8:02 AM
Completed | Rx'd
160th WOD
Result
Result
Completed | Rx'dNotes
Ohs was very heavy
Notes
Ohs was very heavy
Stats
WOD Count
160th
Work Performed
59,643 ft*lbs
Training Days
2 (2024)
History
1
Stats
WOD Count
160th
Level
Work Performed
59,643 ft*lbs
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
75 Reps
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 50,000
Run
37,537 Meters (+1,200)Milestone 2,500
Squat
1,912 Reps (+45)Milestone 150
Overhead Squat
80 Reps (+45)History (1)
History (1)
