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Ben Stoneberg Ben Stoneberg

02-12-2013 8:42 AM

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Every 1 min for 2 mins: Jump Squats Every 1 min for 2 mins: Jump Squats

Every 1 min for 2 mins
5 Jump Squats
5 Jump Squats

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

185#

Notes

185#

Community

Stats

WOD Count

79th

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

79th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Movement Progress

Milestone 2,000

Air Squat

1,649 Reps (+10)

Milestone 5,000

Squat

3,384 Reps (+10)

History (1)

Every 1 min for 2 mins: Jump Squats

Every 1 min for 2 mins
5 Jump Squats
5 Jump Squats

Result

Completed | Not Rx'd Completed | Not Rx'd

79th WOD 79th WOD

1 / 1

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