3 rounds of:
75 Double Unders
50 Air Squats
10 Power Snatches, 35 kg
3 rounds of:
75 Double Unders
50 Air Squats
10 Power Snatches, 35 kg
June 20, 2018 2:41 PM
12 mins 50 secs | Not Rx'd
32nd WOD
Result
Result
12 mins 50 secs | Not Rx'dStats
WOD Count
32nd
Level
-
Avg Power Output
91.4 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
32nd
Level
-
Avg Power Output
91.4 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
825 Reps (+225)Milestone 500
Double Under
225 Reps (+225)Milestone 300
Air Squat
150 Reps (+150)Milestone 200
Snatch
159 Reps (+30)Milestone 150
Power Snatch
87 Reps (+30)Milestone 750
Squat
476 Reps (+150)History (1)
History (1)
