Every 2 mins for 12 mins:
1 Power Snatch, 200 lbs
50 Double Unders
Every 2 mins for 12 mins:
1 Power Snatch, 200 lbs
50 Double Unders
June 20, 2018 10:21 PM
6.0 rounds | Completed | Rx'd
432nd WOD
Result
Result
6.0 rounds | Completed | Rx'dNotes
Sets of 4 power snatch + 50 double unders. I started at 100, 120, 140, 160, 180 and missed my second rep at 200.
Notes
Sets of 4 power snatch + 50 double unders. I started at 100, 120, 140, 160, 180 and missed my second rep at 200.
Stats
WOD Count
432nd
Level
-
Training Days
100 (2024)
History
1
Stats
WOD Count
432nd
Level
-
Training Days
100 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
165 lbs
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,360 Reps (+300)Milestone 10,000
Double Under
9,360 Reps (+300)Milestone 2,600
Snatch
2,262 Reps (+6)Milestone 500
Power Snatch
398 Reps (+6)History (1)
History (1)
