Virginia Rushing Virginia Rushing

06-21-2018 8:37 PM

06-21-2018 8:37 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 45 secs | Rx'd

Result

7 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

525th

Level

74

Avg Power Output

65.0 (ft*lbs)/sec

Training Days

115 (2024)

History

4

Stats

WOD Count

525th

Level

74

Avg Power Output

65.0 (ft*lbs)/sec

Training Days

115 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

11,187 Reps (+150)

Milestone 8,000

Double Under

6,804 Reps (+150)

Milestone 1,500

Sit-up

1,185 Reps (+150)

History (4)

History (4)

0 Comments

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