Timothy Browder Timothy Browder

06-21-2018 12:44 AM

06-21-2018 12:44 AM


Push Press 5-3-3 Push Press 5-3-3

Sets


5 Push Press | 155 lbs

Level 53


3 Push Press | 165 lbs

Level 55


3 Push Press | 175 lbs

Level 63


Sets


5 Push Press | 155 lbs

Level 53


3 Push Press | 165 lbs

Level 55


3 Push Press | 175 lbs

Level 63


Result

1795 lbs | 155 lbs, 165 lbs, and 175 lbs | Rx'd

Result

1795 lbs | 155 lbs, 165 lbs, and 175 lbs | Rx'd

Notes

80%, 84%, 89% 1rm

Notes

80%, 84%, 89% 1rm

Community

Community


Stats

WOD Count

250th

Level

71

Training Days

66 (2024)

History

1

Stats

WOD Count

250th

Level

71

Training Days

66 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,541 Reps (+11)

Milestone 900

Push Press

833 Reps (+11)

History (1)

History (1)

0 Comments

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