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Gina Lunsford Gina Lunsford

06-22-2018 10:03 AM

21-15-9: Hang Cleans and Bar Facing Burpees 21-15-9: Hang Cleans and Bar Facing Burpees

21-15-9 reps of:
Hang Clean, 70 lbs
Bar Facing Burpee

Result

9 mins 58 secs | Not Rx'd

Result

9 mins 58 secs | Not Rx'd

Community

Stats

WOD Count

30th

Level

Training Days

16 (2024)

History

Stats

WOD Count

30th

Level

Training Days

16 (2024)

History

Movement Progress

Milestone 250

Burpee

148 Reps (+45)

Milestone 250

Clean

98 Reps (+45)

History (1)

21-15-9: Hang Cleans and Bar Facing Burpees

21-15-9 reps of:
Hang Clean, 70 lbs
Bar Facing Burpee

Result

9 mins 58 secs | Not Rx'd 9 mins 58 secs | Not Rx'd

30th WOD 30th WOD

1 / 1

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