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Frank Barnett Frank Barnett

06-22-2018 3:04 AM

21-15-9: Hang Cleans and Bar Facing Burpees 21-15-9: Hang Cleans and Bar Facing Burpees

21-15-9 reps of:
Hang Clean, 115 lbs
Bar Facing Burpee

Result

7 mins 47 secs | Rx'd

Result

7 mins 47 secs | Rx'd

Community

Stats

WOD Count

8th

Level

Training Days

5 (2024)

History

Stats

WOD Count

8th

Level

Training Days

5 (2024)

History

Movement Progress

Milestone 250

Burpee

138 Reps (+45)

Milestone 250

Clean

84 Reps (+45)

History (1)

21-15-9: Hang Cleans and Bar Facing Burpees

21-15-9 reps of:
Hang Clean, 115 lbs
Bar Facing Burpee

Result

7 mins 47 secs | Rx'd 7 mins 47 secs | Rx'd

8th WOD 8th WOD

1 / 1

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