5 rounds of:
50 Double Unders
30 Wall Balls, 20 lbs, 10 ft
5 rounds of:
50 Double Unders
30 Wall Balls, 20 lbs, 10 ft
Result
Result
8 mins 9 secs | Not Rx'dNotes
unbroken
Notes
unbroken
Stats
WOD Count
86th
Level
-
Avg Power Output
155.6 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
86th
Level
-
Avg Power Output
155.6 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
1,000 Reps
Milestone Reached
Double Under
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,175 Reps (+250)Milestone 2,000
Double Under
1,175 Reps (+250)Milestone 5,000
Squat
3,602 Reps (+150)Milestone 1,000
Wall Ball
950 Reps (+150)History (1)
History (1)