Ben Stoneberg Ben Stoneberg

02-13-2013 7:36 PM

02-13-2013 7:36 PM

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Every 1 min for 10 mins: Power Snatch Every 1 min for 10 mins: Power Snatch

Every 1 min for 10 mins
3 Power Snatches, 165 lbs
3 Power Snatches, 165 lbs
3 Power Snatches, 165 lbs
3 Power Snatches, 165 lbs
3 Power Snatches, 165 lbs
3 Power Snatches, 165 lbs
3 Power Snatches, 165 lbs
3 Power Snatches, 165 lbs
3 Power Snatches, 165 lbs
3 Power Snatches, 165 lbs

Every 1 min for 10 mins
3 Power Snatches, 165 lbs
3 Power Snatches, 165 lbs
3 Power Snatches, 165 lbs
3 Power Snatches, 165 lbs
3 Power Snatches, 165 lbs
3 Power Snatches, 165 lbs
3 Power Snatches, 165 lbs
3 Power Snatches, 165 lbs
3 Power Snatches, 165 lbs
3 Power Snatches, 165 lbs

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

last two min 5 reps

Notes

last two min 5 reps

Community

Community

Stats

WOD Count

87th

Avg Power Output

54.6 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

87th

Level

Avg Power Output

54.6 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Achievements

Achievements

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 200

Snatch

83 Reps (+30)

Milestone 150

Power Snatch

30 Reps (+30)

History (1)

History (1)

1 / 1
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