Mark McCall Mark McCall

06-22-2018 7:09 AM

06-22-2018 7:09 AM

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Linda Linda

10-9-8-7-6-0-0-0-0-0 reps of:
Deadlift, 1.5x bodyweight | 105 kg
Bench Press, 1x bodyweight | 70 kg
Clean, 0.75x bodyweight | 52.5 kg

10-9-8-7-6-0-0-0-0-0 reps of:
Deadlift, 1.5x bodyweight | 105 kg
Bench Press, 1x bodyweight | 70 kg
Clean, 0.75x bodyweight | 52.5 kg

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Time capped at 20mins Rx weights but struggled with bench press

Notes

Time capped at 20mins Rx weights but struggled with bench press

Community

Community

Stats

WOD Count

289th

Work Performed

63,044 ft*lbs

Training Days

49 (2024)

History

1

Stats

WOD Count

289th

Level

Work Performed

63,044 ft*lbs

Training Days

49 (2024)

History

1

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,615 Reps (+40)

Milestone 1,400

Deadlift

1,067 Reps (+40)

Milestone 600

Bench Press

585 Reps (+40)

History (1)

History (1)

1 / 1
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