Tiffany Bowers Tiffany Bowers

06-22-2018 2:00 PM

06-22-2018 2:00 PM


Front Squat : 4-4-4-4-4-4 Front Squat : 4-4-4-4-4-4

Sets


4 Front Squats | 100 lbs

Level 30


4 Front Squats | 100 lbs

Level 30


4 Front Squats | 100 lbs

Level 30


4 Front Squats | 100 lbs

Level 30


4 Front Squats | 100 lbs

Level 30


4 Front Squats | 100 lbs

Level 30


Sets


4 Front Squats | 100 lbs

Level 30


4 Front Squats | 100 lbs

Level 30


4 Front Squats | 100 lbs

Level 30


4 Front Squats | 100 lbs

Level 30


4 Front Squats | 100 lbs

Level 30


4 Front Squats | 100 lbs

Level 30


Result

2400 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Not Rx'd

Result

2400 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Not Rx'd

Community

Community


Stats

WOD Count

106th

Level

-

Work Performed

11,383 ft*lbs

Training Days

48 (2024)

History

1

Front Squat PR

4 @ 100 lbs 💣

Stats

WOD Count

106th

Level

-

Work Performed

11,383 ft*lbs

Training Days

48 (2024)

History

1

Front Squat PR

4 @ 100 lbs 💣


Movement Progress

Movement Progress

Milestone 1,500

Squat

1,258 Reps (+24)

Milestone 100

Front Squat

89 Reps (+24)

History (1)

History (1)

0 Comments

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