Female 4 medium
Jun 22, 2018
Workout
Level
NA
Set Reps Weight Lift Level
1 5 30 kg NA
2 5 35 kg NA
3 5 40 kg NA
4 5 45 kg NA
5 5 50 kg NA
Stats
  • Work icon ≈ 0 ft*lbs of work done.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
There aren't enough results for this workout.
Previous Results

Below are your previous Zombie Squat 5-5-5-5-5 results.

  • Superset with DL
    Level
    NA
    Sets 5 Zombie Squats | 32 kg 5 Zombie Squats | 37 kg 5 Zombie Squats | 42 kg 5 Zombie Squats | 47 kg 5 Zombie Squats | 52 kg
    Wednesday, June 27, 2018 ()   Personal record icon width 15
Comments

You need more results before we can create this chart.