Female 1 medium
June 22, 2018
Workout Level
NA
Sets Reps Weight Lift Level
1 5 30 kg NA
2 5 35 kg NA
3 5 40 kg NA
4 5 45 kg NA
5 5 50 kg NA
Stats
  • Work icon ≈ 0 ft*lbs of work done
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
There aren't enough results for this workout.
Previous Results

Below are your previous Zombie Squat 5-5-5-5-5 results.

  • Superset with DL
    Level
    NA
    Sets 5 Zombie Squats | 32 kg 5 Zombie Squats | 37 kg 5 Zombie Squats | 42 kg 5 Zombie Squats | 47 kg 5 Zombie Squats | 52 kg
    Wednesday, June 27, 2018 ()   Personal record icon width 15
Comments

You need more results before we can create this chart.