Tara Chamot Tara Chamot

06-22-2018 4:54 AM

06-22-2018 4:54 AM


21-15-9: Hang Cleans and Bar Facing Burpees 21-15-9: Hang Cleans and Bar Facing Burpees

21-15-9 reps of:
Hang Clean, 25 lbs
Bar Facing Burpee

21-15-9 reps of:
Hang Clean, 25 lbs
Bar Facing Burpee

Result

12 mins 49 secs | Not Rx'd

Result

12 mins 49 secs | Not Rx'd

Notes

Light weight, but that workout was a killer!!!

Notes

Light weight, but that workout was a killer!!!

Community

Community


Stats

WOD Count

772nd

Level

-

Training Days

93 (2024)

History

1

Stats

WOD Count

772nd

Level

-

Training Days

93 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,903 Reps (+45)

Milestone 2,250

Clean

1,628 Reps (+45)

History (1)

History (1)

0 Comments

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