21-15-9 reps of:
Hang Clean, 25 lbs
Bar Facing Burpee
21-15-9 reps of:
Hang Clean, 25 lbs
Bar Facing Burpee
Result
Result
12 mins 49 secs | Not Rx'dNotes
Light weight, but that workout was a killer!!!
Notes
Light weight, but that workout was a killer!!!
Stats
WOD Count
772nd
Level
-
Training Days
93 (2024)
History
1
Stats
WOD Count
772nd
Level
-
Training Days
93 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,903 Reps (+45)Milestone 2,250
Clean
1,628 Reps (+45)History (1)
History (1)