Virginia Rushing Virginia Rushing

06-24-2018 4:08 AM

06-24-2018 4:08 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 123 lbs

Level 37


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 145 lbs

Level 56


Sets


5 Back Squats | 123 lbs

Level 37


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 145 lbs

Level 56


Result

3515 lbs | 123 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 265 lbs

Result

3515 lbs | 123 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 265 lbs

Community

Community


Stats

WOD Count

527th

Level

71

Work Performed

10,069 ft*lbs (+266)

Training Days

116 (2024)

History

5

Stats

WOD Count

527th

Level

71

Work Performed

10,069 ft*lbs (+266)

Training Days

116 (2024)

History

5


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,938 Reps (+25)

Milestone 900

Back Squat

816 Reps (+25)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Virginia Rushing. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Virginia Rushing. start your free trial