300203 10151494597191702 1452570404 n
Jun 25, 2018
Workout
Level
49
30-20-10: Hang Clean & Jerks and Row Calories : 13 mins 40 secs | Rx'd 5 secs

30-20-10 reps of: Hang Clean & Jerk, 135 lbs Row Calories

Stats
  • Work icon 120.8 (ft*lbs)/sec (+3.8) avg power output.
  • Rank icon Level 49 worldwide. Tiger status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
Milestone
49
Current
Previous Results

Below are your previous 30-20-10: Hang Clean & Jerks and Row Calories results.

  • No over a cold, man do my lungs hurt
    Level
    50
    30-20-10: Hang Clean & Jerks and Row Calories : 13 mins 35 secs | Rx'd
    30-20-10 reps of: Hang Clean & Jerk, 135 lbs Row Calories
    Friday, December 8, 2017 ()   Personal record icon width 15
Comments

You need more results before we can create this chart.