Alternating Dumbbell Bicep Curl 4x20 Alternating Dumbbell Bicep Curl 4x20

Sets


20 Alternating Dumbbell Bicep Curls | 15 lbs

Level 15


20 Alternating Dumbbell Bicep Curls | 15 lbs

Level 15


20 Alternating Dumbbell Bicep Curls | 15 lbs

Level 15


20 Alternating Dumbbell Bicep Curls | 15 lbs

Level 15


Sets


20 Alternating Dumbbell Bicep Curls | 15 lbs

Level 15


20 Alternating Dumbbell Bicep Curls | 15 lbs

Level 15


20 Alternating Dumbbell Bicep Curls | 15 lbs

Level 15


20 Alternating Dumbbell Bicep Curls | 15 lbs

Level 15


Result

1200 lbs | 15 lbs, 15 lbs, 15 lbs y 15 lbs | Rx'd

Result

1200 lbs | 15 lbs, 15 lbs, 15 lbs y 15 lbs | Rx'd

Community

Community


Stats

WOD Count

1842nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

106 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1842nd

Level

28

Work Performed

≈ 0 ft*lbs

Training Days

106 (2024)

History

2

Workout

Personal Record


History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mariana Andrea Khalil Jacott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mariana Andrea Khalil Jacott. start your free trial