Karen Lenarduzzi Karen Lenarduzzi

06-26-2018 9:59 PM

06-26-2018 9:59 PM


Jack Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

10 rounds + 10 Push Press + 10 Kettlebell Swings + 8 Box Jumps | 328 reps | Rx'd

Result

10 rounds + 10 Push Press + 10 Kettlebell Swings + 8 Box Jumps | 328 reps | Rx'd

Notes

Unbroken push press

Notes

Unbroken push press

Community

Community


Stats

WOD Count

464th

Level

92

Training Days

122 (2024)

History

1

Stats

WOD Count

464th

Level

92

Training Days

122 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Kettlebell Swing

1,250 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 1,750

Box Jump

1,512 Reps (+108)

Milestone 1,500

Kettlebell Swing

1,341 Reps (+110)

Milestone 3,250

Shoulder-to-Overhead

3,190 Reps (+110)

Milestone 700

Push Press

648 Reps (+110)

History (1)

History (1)

0 Comments

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