btwb

Luz Cortes Luz Cortes

06-26-2018 9:51 AM

10-9-8-7-6-5-4-3-2-1: Hang Squat Snatches and Wall Balls 10-9-8-7-6-5-4-3-2-1: Hang Squat Snatches and Wall Balls

10-9-8-7-6-5-4-3-2-1 reps of:
Hang Squat Snatch, 20 kg
Wall Ball, 6 kg

Result

11 mins 30 secs | Rx'd

Result

11 mins 30 secs | Rx'd

Community

Stats

WOD Count

122nd

Level

Avg Power Output

35.9 (ft*lbs)/sec

Training Days

65 (2024)

History

Stats

WOD Count

122nd

Level

Avg Power Output

35.9 (ft*lbs)/sec

Training Days

65 (2024)

History

Achievements

Milestone Reached

Squat Snatch

50 Reps

Movement Progress

Milestone 600

Snatch

538 Reps (+55)

Milestone 100

Squat Snatch

57 Reps (+55)

Milestone 5,000

Squat

2,676 Reps (+55)

Milestone 1,000

Wall Ball

842 Reps (+55)

History (1)

10-9-8-7-6-5-4-3-2-1: Hang Squat Snatches and Wall Balls

10-9-8-7-6-5-4-3-2-1 reps of:
Hang Squat Snatch, 20 kg
Wall Ball, 6 kg

Result

11 mins 30 secs | Rx'd 11 mins 30 secs | Rx'd

122nd WOD 122nd WOD

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