300203 10151494597191702 1452570404 n
June 27, 2018

165. Beat my old score. Happy with it. Kicked my butt. No going to push my joints that hard today.

Workout Level
NA
Every 1 min for 20 mins: Power Cleans, Front Squats and Push Jerks : 6.0 rounds | Not Rx'd 1.0 rounds

Every 1 min for 20 mins: 3 Power Cleans, 185 lbs 3 Front Squats, 185 lbs 3 Push Jerks, 185 lbs

Stats
  • Work icon 32.4 (ft*lbs)/sec (+6.1) avg power output
  • Lightning Sweet, Personal Record!
Milestone

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Level
NA
There aren't enough results for this workout.
Previous Results

Below are your previous Every 1 min for 20 mins: Power Cleans, Front Squats and Push Jerks results.

  • Used 165# Got the squats on the sixth round and couldn't catch the jerk, arms gave. Thought I'd do a lot better at this one.
    Level
    NA
    Every 1 min for 20 mins: Power Cleans, Front Squats and Push Jerks : 5.0 rounds | Not Rx'd
    Every 1 min for 20 mins: 3 Power Cleans, 185 lbs 3 Front Squats, 185 lbs 3 Push Jerks, 185 lbs
    Tuesday, April 18, 2017 ()
Comments

You need more results before we can create this chart.