February 11, 2013 7:30 PM
9 mins 18 secs | Rx'd
Level 48
47th WOD
Result
Result
9 mins 18 secs | Rx'dNotes
Made this wod up from Monday today
Notes
Made this wod up from Monday today
Stats
WOD Count
47th
Level
48
Avg Power Output
125.1 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
47th
Level
48
Avg Power Output
125.1 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 5,000
Row
1,400 Meters (+1,000)Milestone 1,000
Pull-up
581 Reps (+30)Milestone 2,500
Squat
1,659 Reps (+50)Milestone 750
Thruster
555 Reps (+50)History (1)
History (1)
