Nick Ryan Nick Ryan

06-29-2018 8:11 AM

06-29-2018 8:11 AM


Hollywood Hollywood

Run, 2 km
22 Wall Balls, 30 lbs
22 Muscle-ups
22 Wall Balls, 30 lbs
22 Power Cleans, 185 lbs
22 Wall Balls, 30 lbs
Run, 2 km

Run, 2 km
22 Wall Balls, 30 lbs
22 Muscle-ups
22 Wall Balls, 30 lbs
22 Power Cleans, 185 lbs
22 Wall Balls, 30 lbs
Run, 2 km

Result

32 mins 52 secs | Rx'd

Result

32 mins 52 secs | Rx'd

Notes

WHAT...THE...FAAAARRRRRRRKKKKK

Notes

WHAT...THE...FAAAARRRRRRRKKKKK

Community

Community


Stats

WOD Count

1000th

Level

89

Avg Power Output

94.9 (ft*lbs)/sec

Training Days

103 (2024)

History

1

Stats

WOD Count

1000th

Level

89

Avg Power Output

94.9 (ft*lbs)/sec

Training Days

103 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ring Muscle-up

1,200 Reps

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,404 Reps (+22)

Milestone 1,600

Muscle-up

1,584 Reps (+22)

Milestone 1,000

Power Clean

960 Reps (+22)

Milestone 1,275

Ring Muscle-up

1,201 Reps (+22)

Milestone 2,930,000

Run

3,109,919 Meters (+4,000)

Milestone 10,000

Squat

8,004 Reps (+66)

Milestone 2,500

Wall Ball

2,395 Reps (+66)

History (1)

History (1)

0 Comments

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