Mike Burtombois Mike Burtombois

06-29-2018 6:18 AM

06-29-2018 6:18 AM


Alexander Alexander

5 rounds of:
31 Back Squats, 135 lbs
12 Power Cleans, 185 lbs

5 rounds of:
31 Back Squats, 135 lbs
12 Power Cleans, 185 lbs

Result

25 mins 42 secs | Rx'd

Result

25 mins 42 secs | Rx'd

Community

Community


Stats

WOD Count

52nd

Level

87

Avg Power Output

73.4 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

52nd

Level

87

Avg Power Output

73.4 (ft*lbs)/sec

Training Days

17 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

150 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

467 Reps (+60)

Milestone 250

Power Clean

245 Reps (+60)

Milestone 2,500

Squat

2,458 Reps (+155)

Milestone 300

Back Squat

261 Reps (+155)

History (1)

History (1)

0 Comments

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