Kathleen Childs Kathleen Childs

06-30-2018 10:19 AM

06-30-2018 10:19 AM


Rene Rene

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Ring Rows
9 Burpees

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Ring Rows
9 Burpees

Result

38 mins 53 secs | Not Rx'd

Result

38 mins 53 secs | Not Rx'd

Community

Community


Stats

WOD Count

64th

Level

-

Avg Power Output

≈ 57.8 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

64th

Level

-

Avg Power Output

≈ 57.8 (ft*lbs)/sec

Training Days

21 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ring Row

150 Reps

Milestone Reached

Lunge

200 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

8,000 Meters (+2,800)

Milestone 1,000

Burpee

696 Reps (+63)

Milestone 300

Ring Row

165 Reps (+105)

Milestone 300

Lunge

237 Reps (+147)

History (1)

History (1)

0 Comments

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