6 rounds of:
30 Air Squats
19 Power Cleans, 135 lbs
7 Strict Pull-ups
Run, 400 m
6 rounds of:
30 Air Squats
19 Power Cleans, 135 lbs
7 Strict Pull-ups
Run, 400 m
June 30, 2018 11:54 AM
27 mins 16 secs | Rx'd
Level 98
306th WOD
Result
Result
27 mins 16 secs | Rx'dStats
WOD Count
306th
Level
98
Avg Power Output
126.3 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Stats
WOD Count
306th
Level
98
Avg Power Output
126.3 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
31:00
Milestone Reached
Air Squat
2,000 Reps
Milestone Reached
Power Clean
1,250 Reps
Milestone Reached
Run
50,000 Meters
Movement Progress
Movement Progress
Milestone 2,500
Air Squat
2,135 Reps (+180)Milestone 2,250
Clean
2,002 Reps (+114)Milestone 1,500
Power Clean
1,358 Reps (+114)Milestone 2,000
Pull-up
1,795 Reps (+42)Milestone 70,000
Run
50,643 Meters (+2,400)Milestone 7,500
Squat
6,272 Reps (+180)History (1)
History (1)
