Jarrett Bond Jarrett Bond

06-30-2018 5:57 PM

06-30-2018 5:57 PM


Rene Rene

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Pull-ups
9 Burpees

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Pull-ups
9 Burpees

Result

34 mins | Rx'd

Result

34 mins | Rx'd

Community

Community


Stats

WOD Count

41st

Level

56

Avg Power Output

97.5 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Stats

WOD Count

41st

Level

56

Avg Power Output

97.5 (ft*lbs)/sec

Training Days

24 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

500 Reps

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Lunge

100 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

34,247 Meters (+2,800)

Milestone 1,000

Burpee

534 Reps (+63)

Milestone 1,000

Pull-up

550 Reps (+105)

Milestone 200

Lunge

147 Reps (+147)

History (1)

History (1)

0 Comments

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