Emily Hicks Emily Hicks

06-30-2018 11:55 AM

06-30-2018 11:55 AM


Rene Rene

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Ring Rows
9 Burpees

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Ring Rows
9 Burpees

Result

36 mins 41 secs | Not Rx'd

Result

36 mins 41 secs | Not Rx'd

Notes

So sweaty!

Notes

So sweaty!

Community

Community


Stats

WOD Count

241st

Level

-

Training Days

100 (2024)

History

1

Stats

WOD Count

241st

Level

-

Training Days

100 (2024)

History

1


Achievements

Achievements

Milestone Reached

Lunge

600 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

65,484 Meters (+2,800)

Milestone 2,000

Burpee

1,915 Reps (+63)

Milestone 750

Ring Row

724 Reps (+105)

Milestone 900

Lunge

609 Reps (+147)

History (1)

History (1)

0 Comments

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