6 rounds of:
30 Air Squats
19 Power Cleans, 95 lbs
7 Strict Pull-ups
Run, 400 m
6 rounds of:
30 Air Squats
19 Power Cleans, 95 lbs
7 Strict Pull-ups
Run, 400 m
June 30, 2018 1:28 PM
46 mins 58 secs | Rx'd
Level 77
1038th WOD
Result
Result
46 mins 58 secs | Rx'd 7 mins 56 secs | Rx'dStats
WOD Count
1038th
Level
77
Avg Power Output
67.3 (ft*lbs)/sec (-4.4)
Training Days
98 (2024)
History
3
Stats
WOD Count
1038th
Level
77
Avg Power Output
67.3 (ft*lbs)/sec (-4.4)
Training Days
98 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Air Squat
5,000 Reps
Milestone Reached
Power Clean
2,750 Reps
Movement Progress
Movement Progress
Milestone 5,500
Air Squat
5,177 Reps (+180)Milestone 5,250
Clean
5,219 Reps (+114)Milestone 3,000
Power Clean
2,786 Reps (+114)Milestone 4,500
Pull-up
4,317 Reps (+42)Milestone 870,000
Run
866,364 Meters (+2,400)Milestone 20,000
Squat
18,751 Reps (+180)History (3)
History (3)
