6 rounds of:
30 Air Squats
19 Power Cleans, 135 lbs
7 Strict Pull-ups
Run, 400 m
6 rounds of:
30 Air Squats
19 Power Cleans, 135 lbs
7 Strict Pull-ups
Run, 400 m
June 30, 2018 2:47 PM
37 mins 34 secs | Rx'd
Level 71
1332nd WOD
Result
Result
37 mins 34 secs | Rx'dNotes
Rest Easy & happy I was able to survive those Air Squats! They have not been my friend in 2018!
Notes
Rest Easy & happy I was able to survive those Air Squats! They have not been my friend in 2018!
Stats
WOD Count
1332nd
Level
71
Avg Power Output
96.6 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Stats
WOD Count
1332nd
Level
71
Avg Power Output
96.6 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
41:00
Movement Progress
Movement Progress
Milestone 3,500
Air Squat
3,320 Reps (+180)Milestone 6,000
Clean
5,736 Reps (+114)Milestone 3,000
Power Clean
2,924 Reps (+114)Milestone 5,000
Pull-up
4,917 Reps (+42)Milestone 250,000
Run
247,307 Meters (+2,400)Milestone 20,000
Squat
19,431 Reps (+180)History (1)
History (1)
