James Golden James Golden

07-02-2018 8:47 PM

07-02-2018 8:47 PM


Scooter Scooter

35 mins:
1 Partner deadlift, 5 mins | lbs
then in the remaining time, AMRAP of:
30 Double Unders
15 Pull-ups
15 Push-ups
Sprint, 100 m

35 mins:
1 Partner deadlift, 5 mins | lbs
then in the remaining time, AMRAP of:
30 Double Unders
15 Pull-ups
15 Push-ups
Sprint, 100 m

Result

16 rounds + 30 Double Unders + 8 Pull-ups | Rx'd 2.508 rounds

Result

16 rounds + 30 Double Unders + 8 Pull-ups | Rx'd 2.508 rounds

Community

Community


Stats

WOD Count

697th

Level

91

Avg Power Output

≈ 131.9 (ft*lbs)/sec (+30.4)

Training Days

22 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

697th

Level

91

Avg Power Output

≈ 131.9 (ft*lbs)/sec (+30.4)

Training Days

22 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Pull-up

6,500 Reps

Movement Progress

Movement Progress

Milestone 350,000

Run

333,489 Meters (+1,600)

Milestone 13,000

Jump Rope

11,904 Reps (+510)

Milestone 12,000

Double Under

11,504 Reps (+510)

Milestone 7,000

Pull-up

6,676 Reps (+248)

Milestone 6,750

Push-up

6,491 Reps (+240)

Milestone 1,800

Deadlift

1,680 Reps (+1)

History (2)

History (2)

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