Sara Di Salvo Sara Di Salvo

07-03-2018 3:15 AM

07-03-2018 3:15 AM


Scotty Scotty

11:00 AMRAP:
5 Deadlifts, 210 lbs
18 Wall Balls, 14 lbs
17 Burpee Over Bars

11:00 AMRAP:
5 Deadlifts, 210 lbs
18 Wall Balls, 14 lbs
17 Burpee Over Bars

Result

4 rounds + 5 Deadlifts | 165 reps | Rx'd

Result

4 rounds + 5 Deadlifts | 165 reps | Rx'd

Community

Community


Stats

WOD Count

124th

Level

96

Avg Power Output

76.0 (ft*lbs)/sec

Training Days

72 (2024)

History

1

Stats

WOD Count

124th

Level

96

Avg Power Output

76.0 (ft*lbs)/sec

Training Days

72 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,890 Reps (+68)

Milestone 1,000

Deadlift

948 Reps (+25)

Milestone 12,500

Squat

10,149 Reps (+72)

Milestone 7,500

Wall Ball

7,285 Reps (+72)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sara Di Salvo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sara Di Salvo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sara Di Salvo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sara Di Salvo. start your free trial