Bill Deys Bill Deys

07-02-2018 11:25 PM

07-02-2018 11:25 PM


Glen Glen

30 Clean & Jerks, 135 lbs
Run, 1 mi
10 Rope Climbs, 15 ft
Run, 1 mi
100 Burpees

30 Clean & Jerks, 135 lbs
Run, 1 mi
10 Rope Climbs, 15 ft
Run, 1 mi
100 Burpees

Result

40 mins | Rx'd

Result

40 mins | Rx'd

Notes

Got 40 burpees. Rope and the heat slowed me down a lot.

Notes

Got 40 burpees. Rope and the heat slowed me down a lot.

Community

Community


Stats

WOD Count

1526th

Level

51

Avg Power Output

102.1 (ft*lbs)/sec

Training Days

67 (2024)

History

1

Stats

WOD Count

1526th

Level

51

Avg Power Output

102.1 (ft*lbs)/sec

Training Days

67 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Burpee

6,500 Reps

Milestone Reached

Jerk

3,100 Reps

Milestone Reached

Rope Climb

350 Reps

Movement Progress

Movement Progress

Milestone 7,000

Burpee

6,541 Reps (+100)

Milestone 7,500

Clean

7,244 Reps (+30)

Milestone 1,950

Clean & Jerk

1,872 Reps (+30)

Milestone 3,300

Jerk

3,117 Reps (+30)

Milestone 400

Rope Climb

359 Reps (+10)

Milestone 270,000

Run

269,734 Meters (+3,219)

Milestone 6,000

Shoulder-to-Overhead

5,846 Reps (+30)

History (1)

History (1)

0 Comments

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