Sarah Griffin Sarah Griffin

07-04-2018 5:20 AM

07-04-2018 5:20 AM


Tumilson Tumilson

8 rounds of:
Run, 200 m
11 Dumbbell Burpee Deadlifts, 40 lbs

8 rounds of:
Run, 200 m
11 Dumbbell Burpee Deadlifts, 40 lbs

Result

19 mins 38 secs | Rx'd

Result

19 mins 38 secs | Rx'd

Notes

πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ

Notes

πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ

Community

Community


Stats

WOD Count

7th

Level

84

Training Days

5 (2024)

History

1

Stats

WOD Count

7th

Level

84

Training Days

5 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Run

6,619 Meters (+1,600)

Milestone 250

Burpee

139 Reps (+88)

Milestone 200

Deadlift

88 Reps (+88)

History (1)

History (1)

0 Comments

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