btwb

Allison Hayes Allison Hayes

07-04-2018 4:35 PM

Whitten Whitten

5 rounds of:
22 Kettlebell Swings, 1.5 pood
22 Box Jumps, 20 in
Run, 400 m
22 Burpees
22 Wall Balls, 14 lbs

Result

42 mins 34 secs | Rx'd

Result

42 mins 34 secs | Rx'd

Notes

So hard. I am out of shape.

Notes

So hard. I am out of shape.

Community

Stats

WOD Count

108th

Level

Training Days

33 (2024)

History

Stats

WOD Count

108th

Level

Training Days

33 (2024)

History

Achievements

Workout Achievement

Phenom

46:00

Movement Progress

Milestone 15,000

Run

12,506 Meters (+2,000)

Milestone 1,500

Burpee

1,112 Reps (+110)

Milestone 1,250

Box Jump

889 Reps (+110)

Milestone 5,000

Squat

3,324 Reps (+110)

Milestone 1,500

Wall Ball

1,401 Reps (+110)

Milestone 1,250

Kettlebell Swing

1,153 Reps (+110)

History (1)

Whitten

5 rounds of:
22 Kettlebell Swings, 1.5 pood
22 Box Jumps, 20 in
Run, 400 m
22 Burpees
22 Wall Balls, 14 lbs

Result

42 mins 34 secs | Rx'd 42 mins 34 secs | Rx'd

Level 80 Level 80 108th WOD 108th WOD

1 / 1