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Chris Cano Chris Cano

07-06-2018 1:20 PM

Jenny Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

5 rounds + 20 Overhead Squats + 16 Back Squats | Rx'd

Result

5 rounds + 20 Overhead Squats + 16 Back Squats | Rx'd

Community

Stats

WOD Count

1341st

Level

Avg Power Output

110.2 (ft*lbs)/sec

Training Days

137 (2024)

History

Stats

WOD Count

1341st

Level

Avg Power Output

110.2 (ft*lbs)/sec

Training Days

137 (2024)

History

Achievements

Milestone Reached

Back Squat

1,900 Reps

Milestone Reached

Overhead Squat

1,500 Reps

Movement Progress

Milestone 2,100

Back Squat

2,014 Reps (+116)

Milestone 1,700

Overhead Squat

1,551 Reps (+120)

Milestone 250,000

Run

249,307 Meters (+2,000)

Milestone 20,000

Squat

19,756 Reps (+236)

History (1)

Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

5 rounds + 20 Overhead Squats + 16 Back Squats | Rx'd 5 rounds + 20 Overhead Squats + 16 Back Squats | Rx'd

Level 84 Level 84 1341st WOD 1341st WOD

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